Over 90% of sports injuries don’t require surgery. So why go to a surgeon?

sports injury

Good question. Yet most injured athletes end up seeing a surgeon. Like Nate, who 10 years earlier had injured his right hip in a dirt bike fall. His pain and disability had worsened to the point that 2 years ago he began seeing orthopedic surgeons. ¬†After physiotherapy and acupuncture had failed, all three surgeons had […]

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Stay Fit with the Slow Burn Fitness Revolution

How can 30 minutes of exercise twice a week turn back your genetic¬†clock, make new brain cells, save your heart, and prevent osteoarthritis? Noel Peterson, ND Of all the lifestyle factors affecting longevity, exercise continues to lead the pack. In fact, researchers with the Veterans Affairs recently completed a study of 15,860 men, and found […]

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