Stem cells build cartilage better with weight loss

Stem cells build cartilage better after weight loss

Stem cells are better able to build cartilage after weight loss. Research published in the International Journal of Obesity in November of 2012 has found that obesity caused by diet can alter the health of mesenchymal stem cells (MSCs). Researchers demonstrated that stem cells build cartilage better if MSCs are harvested from adipose of lean mice. […]

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Revolutionize your Diet: Turning Healthy Food Choices Into a Permanent Lifestyle Change

Part One: Food Labels A good portion of my time with patients revolves around one primary topic: food. Everyone wants to know what diet is best. The short version of my answer is: diets are not one size fits all.   Tailoring a diet to a specific person entails taking many different things into account. […]

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